what was I expecting really .. just flipped some junk food for the healthier option but kept same calorie intake - this week is time to get serious , and while you are at that please stop eating like a man , you don't have same height or muscle structure than hb so please please stop consuming the same amount of food and portions than him.
|
55 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 5 kg.
Régime suivi: Raisonnablement Bien.
|
|
710 kcal
|
Gras: 30,90g | Prot: 28,78g | Glu: 79,70g.
Déjeuner: Tea (Brewed) , White Rice, Pork Curry. Snacks/Autre: Goya Chocolate Maria Cookies. plus...
|
poids stable
|