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too much alcohol and going out and thinking that I'm eating 'normally' - if you get ice cream then at least compensate by eating less dinner - not as a complement to lunch, time to stop with the excuses :(
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55,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 5,5 kg.
Régime suivi: Raisonnablement Bien.
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784 kcal
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Gras: 38,62g | Prot: 19,17g | Glu: 96,92g.
Déjeuner: Krispy Kreme Original Glazed Doughnut, Indian Flatbread Naan, Miso Soup. Dîner: Vanilla Ice Creams , Peach. plus...
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Prenant 0,5 kg par Semaine
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