|
Period. Horrible sleep day 3.
|
85,3 kg
Perdu jusqu'à présent: 27,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
|
|
2356 kcal
|
Gras: 95,73g | Prot: 111,19g | Glu: 262,04g.
Petit Déjeuner: Fage Total 2% Greek Yogurt (170g), Coffee, Philadelphia Regular Cream Cheese, Lender's Plain Bagels. Déjeuner: FlapJacked Mighty Muffin Chocolate PB, Pringles Original Potato Crisps, Jimmy John's #12 Beach Club (No Mayo). Dîner: Chocolate Coated or Frosted Doughnuts , Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers, Great Value Movie Theater Butter Flavored Popcorn. Snacks/Autre: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Post Twinkies Cereal, Pringles cinnamon & sugar flavored potato crisps, Chocolate Coated or Frosted Doughnuts. plus...
|
Perdant 0,6 kg par Semaine
|
 Commentaires
Periods suck. I used to hate mine. Luckily they go away when you get older.
29 juil. 21 par le membre: tberry65
|
29 juil. 21 par le membre: melissatwa
|
Peppermint tea and a hot bubble bath before bed helps me or warm milk and honey
29 juil. 21 par le membre: mbuzz95
|
mbuzz- that would require me to scrub the tub. I have never been one for baths. Long, hot showers- yes. But thanks for the ideas. Yes, tberry- doesn't last long at this stage in my life. I'm glad you got some rest, Mermee. Maybe if my fat ass went for a jog, I would sleep too but I lifted and felt exhausted... it's just anxiety. It will get better. We'll catch up soon, Melissa. Things didn't go as planned.
29 juil. 21 par le membre: davidsprincess
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de davidsprincess
|