|
today I have done all steps by 9.30 this morning. Glad because Jim and i have been to Claire's to see Ralph and Williow. They are two of our youngest Grandchildren. we had a brilliant time. Hope you are all good very best wishes Merry Mel ❤.
|
53,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 2,1 kg.
Régime suivi: Raisonnablement Bien.
|
|
966 kcal
|
Gras: 25,92g | Prot: 36,94g | Glu: 134,23g.
Petit Déjeuner: Porridge, Tetley Tea with Semi-Skimmed Milk, Sainsbury's Skimmed-Milk, Morrisons Super Strawberry Granola. Déjeuner: Tetley Tea with Semi-Skimmed Milk, Asda Fruit Loaf, Slim-Fast Chocolate Caramel Snack Bar. Dîner: Cadbury Drinking Chocolate, Slim-Fast Summer Strawberry Shake. Snacks/Autre: Cadbury Drinking Chocolate, Lidl Toffee Yum Yum, Tetley Tea with Semi-Skimmed Milk. plus...
|
poids stable
|