Journal de Diana 1234, 07 déc. 21

At least it's going into right direction. I'm going to see nutritionist today. I usually go every 2 weeks but it's been 5 weeks as we were out of town..I'm very nervous to see what measurements are. I know for sure waist will be up. Arms and legs may be down because I wasn't working out as much. Definitely lost muscle definition. I did go to body pump class yesterday and today back and leg muscles are sore...Ill let you guys know results...

60,3 kg Perdu jusqu'à présent: 10,0 kg.    Reste à parcourir: 0,5 kg.    Régime suivi: Raisonnablement Bien.

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956 kcal

Gras: 33,55g | Prot: 77,38g | Glu: 99,05g.   Petit Déjeuner: Grits, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sports Research Collagen Peptides. Déjeuner: Lettuce, Clementines , Great Value Fat Free Ranch, Grilled Chicken, Mission Protein Plant Powered Tortilla. Dîner: Chilli Man Lean Meat Chili . Snacks/Autre: Almonds, Dcm choc chip bars, Dcm choc chip bars. plus...