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Happy new year to you all , I have decided to go gluten and wheat free due to my ibs getting worse does anyone have any tips or recipes that you could help me with please thank you xx
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77,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 15,5 kg.
Régime suivi: Raisonnablement Bien.
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2127 kcal
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Gras: 93,27g | Prot: 148,39g | Glu: 164,74g.
Petit Déjeuner: Tea with Milk and Sugar. Déjeuner: Tesco Unsmoked Back Bacon Rashers, Aldi Olive Spread, Tesco Free from Bread. Dîner: Yorkshire Pudding, Aldi Gravy Granules, Roasted Potato, Chicken Breast Meat and Skin (Roasted, Cooked) , Asda Frozen Mixed Vegetables. plus...
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poids stable
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