Journal de Mitzi80, 30 janv. 22

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Well, I don't even know what to say. I've been avoiding weighing myself since Christmas, because I ate cookies and drank alcohol.
Now for the last 3 weeks, I've been trying to behave myself. I was hoping that I'd have a better result when I stepped on the scale today, since I really tried.
It looks like I gained way more than I realized over the holidays. I'm kind of surprised, because I feel like I didn't go out of control. I had some treats and drinks like any other normal person would, yet this is the result.
I hate the way that my body works...eat a few cookies and I gain 5 or 10 kilos. 😐
It's so depressing.

124,2 kg Perdu jusqu'à présent: 10,3 kg. Reste à parcourir: 63,2 kg. Régime suivi: Raisonnablement Bien.

Prenant 0,1 kg par Semaine

15 supporteurs Encourager

Commentaires

right there with you.

30 janv. 22 par le membre: pawz1970

Well, first of all, your body has not any problem and you need to love it 😊. Second, I think you do some mistakes in your diet as I have met many people who thought that they stick with a healthy diet but they aren't 😊

30 janv. 22 par le membre: Dagher113

I totally agree with Dagher …. Not long ago was in the same predicament until slowly but surly learning the tricks & how to fool your body …. Stick with healthy eating complex carbohydrate lean protein fruit & vegetables water three meals two snacks … listen to your body 😊Good luck

30 janv. 22 par le membre: Nadia Awni

I’m sure your body gets used to what you do…. Then changes what it uses and saves to try to trip you up!

30 janv. 22 par le membre: mincepiemuncher

How are you doing? I just wanted to let you know you’re not alone!

08 févr. 22 par le membre: cobyblue


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Journal de Mitzi80, 30 janv. 22

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