Yep, so crazy. I’m low carb and yes the inches are coming off but dang, there’s nothing more discouraging than 2 extra pounds when you are working so hard. Yeah Yeah…I understand why…but it still sucks
#YoureNotAlone
18 févr. 22 par le membre: Andrewski123
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Muscle weighs more than fat. Measure in inches not pounds.
18 févr. 22 par le membre: StormsGirl
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I know discouraging....However, I've been told that weight loss is not linear....so ride it out. I try to remind mysself of that during times like this. You can do this!
18 févr. 22 par le membre: Redgmm
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we all have this you have this 😞
18 févr. 22 par le membre: ridemariel
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18 févr. 22 par le membre: gcc7angels
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don't let this derail you, it can be a slippery slope at times. Carry on!
18 févr. 22 par le membre: Little Red Fox
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I feel you. Hang in there.
18 févr. 22 par le membre: jeannieselby
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I reckon it's just water weight. Don't give up! Keep going
18 févr. 22 par le membre: tauceti442
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Fluctuations. Although i weigh half my daily ones are double than yours. Since you do not even cheat you should not worry at all. Body measurements are more reliable than scales.
18 févr. 22 par le membre: Tassos67
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Stay the course. Just keep working your program. I know it's discouraging. But the scale will move downward if you stick with your plan. Just don't give up!
18 févr. 22 par le membre: nancyhill13
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Same scale? Same time of day? Good night's sleep?...could be lotsa things, but don't stress! Just keep doin what you know works for you! 👍👍
18 févr. 22 par le membre: CrystalJo74
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hello kickingcarbs, I just want to share my experience with the scales this past week. I weighed on my set weigh day, recorded it as I had lost a bit. Then a loo trip & out of curiosity, I stepped back on...to a 2 pound increase! The next day, I weighed, scales show a 3 pound decrease! Today, same pattern. initial loss, reweighed after loo trip, scales showed a 2 pound increase. the fluctuations are maddening. but at least I'm showing a consistent downward trend.
26 févr. 22 par le membre: nancyhill13
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Nancy hill! Thank you so much for sharing that. It definitely gives me some of my faith back. I’m going to keep kicking no matter what the scales say.
26 févr. 22 par le membre: kickingcarbs
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glad to help, kickingcarbs! And FAITH is powerful. With belief & faith, I know you can and will keep on kicking! I even have a name for my scales... Evil Lying Bastard!
26 févr. 22 par le membre: nancyhill13
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