Archive d'Entrée de Poids (pas d'entrée de journal) pour le 23 mars 2022
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55,3 kg
Perdu jusqu'à présent: 15,0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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467 kcal
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Gras: 17,14g | Prot: 24,10g | Glu: 56,13g.
Déjeuner: Onions , Turmeric (Ground) , Curry Powder , Chilli Powder , Flora Pure Sunflower Oil, Cauldron Original Tofu, Tesco Mushrooms, Elephant Atta Chapattis, Chana Dal. plus...
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Perdant 0,8 kg par Semaine
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 Commentaires
Nutricali…lovely to see you 👋
23 mars 22 par le membre: suma-ya-c
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Hello Nuticali, thank you. Notice your weight is under your target so fantastic. The hard work begins now trying to keep it there. So very best of luck and keep on-going good luck. Merry Mel 🤩.
23 mars 22 par le membre: merry mel
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Sumaiya it’s lovely to see you too! Thanks for the message 😊 how have you been?
26 mars 22 par le membre: Nutricali
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aww thank you Mel for all your support 💪💕 it’s great to see you doing well!
26 mars 22 par le membre: Nutricali
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Hi, I’m good…just not managing to stick to the healthy eating as well as I should. Tracking fruit and veg - getting 5 portions in is really hard! Is it any easier when following a vegan diet?
26 mars 22 par le membre: suma-ya-c
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28 mars 22 par le membre: mincepiemuncher
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Suma - It can be! I think meat can be pretty filling. Although when I went vegan I ate way too many carbs 😂
28 mars 22 par le membre: Nutricali
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Tt - she’s very well, thank you for asking 😊 she’s bigger and bolder! I’ll post a picture. How have you been? 🤗
28 mars 22 par le membre: Nutricali
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as a vegan for 7 years, I can relate to too many carbs (I am a carb junkie, love them 🤣🤣). it's so tempting to try out new products 😄. I have loads of healthy vegan recipes - I just really love junk food and alcohol hough 🤣.
28 mars 22 par le membre: katiejane73
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Historique de poids de Nutricali
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