Journal de blackfaery, 07 juil. 14

I must frame myself. I can't keep ignoring the problem of not losing weight. I need to put more effort in. And even when I do lose an amount of pounds I need to KEEP GOING AND NOT STOP DOING IT!!!

113,9 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 53,1 kg.    Régime suivi: Non Applicable.

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1423 kcal

Gras: 61,03g | Prot: 47,23g | Glu: 165,79g.   Petit Déjeuner: Nestle Shredded Wheat, Asda Skimmed Milk, Silver Spoon Granulated Sugar. Déjeuner: Kingsmill Oatilicious Bread, Asda Chosen By You Creamy Chicken Soup. Snacks/Autre: Nestle Milky Bar Giant Buttons, Seabrook Salt & Vinegar Crisps, Tetley Tea with Semi-Skimmed Milk, Asda Green Seedless Grapes. plus...