|
Went to the gym but forgot my bag on the couch so I just went back to work which was probably a good thing because I found another hour of stuff I needed to do. And my triceps are no longer sore so I can hit them hard today- which is one of my favorite body parts to work at the gym.🏋️♀️💪
We picked up Buster's ashes and his paw print art from the vet yesterday. It really is a pretty wooden box that was engraved but still nothing that I felt like I needed to have. But when you have a very upset daughter who wanted it- we gave in and doubled the cost. Still missing him. Did all my yardwork by myself Sunday and it was rough. That was our thing to do whether I shoveled or mowed or weeded my little corner, he would be out there with me. I'm still picking his hair off my gym clothes so I guess I will have a little part of him forever. 💕
|
100,6 kg
Perdu jusqu'à présent: 12,3 kg.
Reste à parcourir: 10,0 kg.
Régime suivi: Raisonnablement Bien.
|
|
1907 kcal
|
Gras: 86,75g | Prot: 57,35g | Glu: 231,85g.
Petit Déjeuner: McDonald's Hash Brown, McDonald's Egg McMuffin, Sunbeam Large White Bread, Welch's Grape Jelly. Déjeuner: Frigo Light String Cheese, Peloponnese Kalamata Olives, RA Sushi Dragon Roll. Dîner: Meijer Triple Chocolate Creme Cake. plus...
|
|
2530 kcal
|
Exercice:
Sexe (Amour) - 45 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...
|
Prenant 1,6 kg par Semaine
|