Archive d'Entrée de Poids (pas d'entrée de journal) pour le 15 juillet 2022
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98,8 kg
Perdu jusqu'à présent: 14,2 kg.
Reste à parcourir: 8,2 kg.
Régime suivi: Raisonnablement Bien.
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1048 kcal
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Gras: 50,71g | Prot: 64,28g | Glu: 95,61g.
Petit Déjeuner: Coffee, Coffee. Déjeuner: Carl Buddig Thin Sliced Honey Ham, Jason's Deli Italian Pasta Salad, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Pepper Jack Cheese Slice, Lay's Wavy Original Potato Chips. Dîner: Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots. Snacks/Autre: 1% Fat Milk, FlapJacked Mighty Muffin Peanut Butter . plus...
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Prenant 15,9 kg par Semaine
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 Commentaires
Must be the 4500 calories. 😋
15 juil. 22 par le membre: davidsprincess
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Dude this happens to me all the time and I never log it. I just guess what my actual weight is at this point 🤷♀️😂😎
15 juil. 22 par le membre: JC_suburbangothcatmom
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High calorie days are worth it every once in a while! :)
15 juil. 22 par le membre: StormsGirl
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Yea I had a week worth of going way over my daily calorie budget and yes guilty as charged I enjoyed the spoils of sweets 🍭
15 juil. 22 par le membre: PinayRN
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DP, with our refrigerator not working, I am eating like I am not on a diet and I am not getting close to a scale!!!🙃☹️ Not even enjoying it either, or maybe I am.😁
15 juil. 22 par le membre: Shrewdness
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I definitely enjoyed. Recently got a new fridge ourselves. Ours was on its last leg, so we were never without. I feel for you, Shrewd! What a pain in the butt!
16 juil. 22 par le membre: davidsprincess
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Hello I’m 6ths pro-op nd I’m at a stall i I have no clue on how to move forward nd I’m stressing over it nd also not getting the correct sleep I have no idea what to do nd I’m really getting discouraged!! Any tips 😩🥹
16 juil. 22 par le membre: ligonlatasha
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Ligonlatasha... I track every bite I take and weigh everything so I'm not kidding myself. I lift an hour most days as well as have started going for nightly walks. I gave up most social media so I'm not sitting and playing on the computer, which forces me to be active. What motivated me after losing my way, aside from encouragement from husband and teen daughters, was having read a book called atomic habits. That's all the advice I can give. Good luck.
16 juil. 22 par le membre: davidsprincess
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Historique de poids de davidsprincess
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