Journal de davidsprincess, 10 sept. 22

Archive d'Entrée de Poids (pas d'entrée de journal) pour le 10 septembre 2022
95,5 kg Perdu jusqu'à présent: 17,4 kg.    Reste à parcourir: 4,9 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 10 septembre 2022:
1928 kcal Gras: 72,93g | Prot: 128,65g | Glu: 208,82g.   Petit Déjeuner: Equate High Performance Protein Shake - Chocolate, Egg White , Kroger Eggs (Large), Butter, Jelly (All Flavors), Bays Original English Muffin, Coffee. Déjeuner: Prairie Farms Dairy Small Curd Cottage Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, Zatarain's New Orleans Style Spanish Rice, Ole Extreme Wellness High Fiber Low Carb Tortillas, Butterball All Natural 93% Fat Free Ground Turkey. Dîner: Pringles Multi Grain Sour Cream & Onion Potato Crisps, Frigo Light Mozzarella Cheese Stick, Lean Cuisine Marketplace Sesame Chicken. Snacks/Autre: White Chocolate Candies, Reichel Foods Pro2snax, Peanut Butter, Quaker Rice Cakes - Chocolate Crunch. plus...
2618 kcal Exercice: Fitbit - 24 heures. plus...
Perdant 5,7 kg par Semaine

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Commentaires 
Hey DP. How are you these days?  
10 sept. 22 par le membre: wifey9707
Busy but made it to lift the last five days. Heading to Chicago tomorrow. Check in for mom's husband's surgery Monday is at 545 a.m. so spending the night Sunday for an outrageous cost to not have to leave in the middle of the night and fight traffic. Just got home from a 5000 step jaunt with Pablo. Getting ready to start the housekeeping and hit the gym. Back day today. Always a fave. Thanks for asking, Wifey dear. Hope you are well! 💕😘 
10 sept. 22 par le membre: davidsprincess
I hope all goes well for him. Surgery's are never fun. Your day sounds packed. I’m still in my pjs. Rest day for me so my excuse is a good one. 😂 Any new pics of Pablo? He’s a keeper? Hope so. Enjoy your day DP. ❤️ 
10 sept. 22 par le membre: wifey9707
He's a keeper. I posted a pic for you.  
10 sept. 22 par le membre: davidsprincess
Great! 
10 sept. 22 par le membre: -MorticiaAddams
Good morning DP- have a great workout! I’m to page 165. Really enjoy this chapter, but it’s all been good. 
10 sept. 22 par le membre: TomLong
Please be careful in your travels DP, be aware of your surroundings, and congrats on your loss.👍 
10 sept. 22 par le membre: Shrewdness
I'm careful, Shrewd. It's safe. Medical district. Not super touristy. Planning to meet my best friends for dinner. Haven't seen them since my brother's services a year ago. May as well make the most of it. They are only 45 minutes away.  
10 sept. 22 par le membre: davidsprincess
Nice drop! 
10 sept. 22 par le membre: morganstuart
Thanks! Please post your adventure!💕 
10 sept. 22 par le membre: Shrewdness
I hope you have a wonderful day with friends and the surgery goes smoothly. 
10 sept. 22 par le membre: Katsolo
great job !!!🙂 
10 sept. 22 par le membre: Maine coon
Have a safe trip, and praying 🙏 the hospital visit is good news! Proud of you for getting in the gym time 🏋️‍♀️ 
10 sept. 22 par le membre: TomLong
Thanks! The hospital visit is actually the surgery to remove his cancerous eye. 🤮 I can handle a lot of things and don't consider myself to have a weak stomach until it comes to eyeballs.  
10 sept. 22 par le membre: davidsprincess
Oh gee, sorry DP 😞. I’m really out of touch. 🙏 
10 sept. 22 par le membre: TomLong
No worries! 😉 
10 sept. 22 par le membre: davidsprincess
Happy to hear you will go the night before to avoid the horrible traffic, and will have a visit with friends. I know your mother probably appreciates your support during this hard time. You are a good person. 
10 sept. 22 par le membre: HCB
Hope all goes well tomorrow. I'll be holding you all in my heart. 💚💜💛 
10 sept. 22 par le membre: shirfleur 1
Thank you! 
10 sept. 22 par le membre: davidsprincess
It is a difficult trip to make and i wish him the best. While you are there, enjoy your friends  
11 sept. 22 par le membre: sugarplum_

     
 

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