|
As of today, I have 75 days till the 2nd of December to work on the best version of myself.
My family and I have a little wager on who can lose the most by then. It’s nice to have the support of my family. It’s just a fun way to keep motivated. No matter who loses the most , everyone will walk away winners. 🏆
Day 1 of 75 days, here I come 🎉
|
74 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 22 kg.
Régime suivi: Raisonnablement Bien.
|
|
914 kcal
|
Gras: 34,05g | Prot: 56,81g | Glu: 99,26g.
Petit Déjeuner: Pears , Future Life Crunch Original, Woolworths Greek Style Yoghurt. Déjeuner: Cooked Cauliflower (from Fresh), Broccoli (without Salt, Drained, Cooked, Boiled) , I&J Light & Crispy Lemon Fish, Basmati Rice (Cooked), Sriracha Sauce. Dîner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Sun-Dried Tomatoes (in Oil, Drained) , Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). plus...
|
Prenant 0,3 kg par Semaine
|