Archive d'Entrée de Poids (pas d'entrée de journal) pour le 30 septembre 2022
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60,8 kg
Perdu jusqu'à présent: 16,1 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1126 kcal
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Gras: 30,90g | Prot: 70,44g | Glu: 152,47g.
Petit Déjeuner: Cake Donut Balls, Essential Everyday 8" Flour Tortillas, Happy Farms Deli Sliced Provolone Cheese, Tim Hortons Black Coffee (Large). Déjeuner: oikos triple zero yogurt, Black Beans (bagged), Essential Everyday 8" Flour Tortillas, Slow Cooker Lentil, Smoked Ham and Vegetable Soup (My), Happy Farms Deli Sliced Provolone, Water. Dîner: Kirkland Signature Boneless Skinless Chicken Breasts, Scalloped Carrots (My), Red Potatoes (Flesh and Skin). Snacks/Autre: Nutella Cookies (My), The Republic of Tea Caramel Apple Sweet Harvest Herb Tea. plus...
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1742 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 1 heure et 28 minutes, Repos - 14 heures et 32 minutes, Dormir - 8 heures. plus...
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Perdant 0,2 kg par Semaine
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 Commentaires
Your doing great losingtowin1 are your in maintenance right?
30 sept. 22 par le membre: buenitabishop
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@Buenitabishop Thank you! I am not in maintenance. I set a higher goal because I wasn't sure if I could even reach that! I'm thrilled I'm still having weight loss success. Glad to be figuring out how many calories and activity I need now to keep losing. My plan is to keep my curves :)
30 sept. 22 par le membre: losingtowin1
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Wow your doing such an amazing job you inspire me.
30 sept. 22 par le membre: buenitabishop
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01 oct. 22 par le membre: shirfleur 1
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@Buenitabishop Thank you so much! You are doing so well too but isn't really almost like having a second full time job? haha :)
01 oct. 22 par le membre: losingtowin1
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@shirfeur Thanks so much for your support!
01 oct. 22 par le membre: losingtowin1
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Thanks everyone for the support!
01 oct. 22 par le membre: losingtowin1
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Yeah losingtowin1 it's a job for real
02 oct. 22 par le membre: buenitabishop
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Historique de poids de losingtowin1
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