Archive d'Entrée de Poids (pas d'entrée de journal) pour le 02 janvier 2023
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102,9 kg
Perdu jusqu'à présent: 10,1 kg.
Reste à parcourir: 12,2 kg.
Régime suivi: Raisonnablement Bien.
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1810 kcal
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Gras: 90,70g | Prot: 73,89g | Glu: 175,63g.
Petit Déjeuner: Stonewall Kitchen Strawberry Jam, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Sunbeam Large White Bread. Déjeuner: Hillshire Farm Small Plates Uncured Pepperoni, On The Border Tortilla Chips, Wolf Brand Chili with Beans. Dîner: Butter (Salted), Sunbeam King Thin Enriched Bread, Sargento Deli Style Sliced Baby Swiss Cheese, Lay's Wavy Original Potato Chips. Snacks/Autre: Prairie Farms Dairy Small Curd Cottage Cheese, Wal-Mart French Bread - Fresh Baked in Store, Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar. plus...
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Perdant 10,2 kg par Semaine
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 Commentaires
02 janv. 23 par le membre: HCB
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02 janv. 23 par le membre: Fritzy 22
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02 janv. 23 par le membre: John10251
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DP my beautiful sister from the other mister, are we going to get our shit together and show how it’s done? You and I were both crushing it and you were always the one who I just wanted to keep an eye on to make sure I weighed just a few pounds less 🤣
I’m ready, are you with me? I need public support and accountability. I used to have Muscle Mike but he is in New York so I don’t have him in my ear pushing.
We got this! Let’s gooo 👊🏻💙
02 janv. 23 par le membre: Lowkeylife
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Believe it or not, I thought of you when I was doing legs today and I was thinking, "Swedish needs Muscle Mike again". No shit. I really thought it. 😜 Yes! Back at it, sister! I'm done screwing around. I swear.
02 janv. 23 par le membre: davidsprincess
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It’s crazy how having someone hold you accountable is so helpful. I am still the one who put the work into it just didn’t want to let him down, he still believes in me. We keep in touch.
We got this DP 💪🏻
02 janv. 23 par le membre: Lowkeylife
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Historique de poids de davidsprincess
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