Ate a bunch and skipped the gym. I was so sore everywhere that I needed a break. Sundays are to be my off days from lifting but I'll have to plan to go to make it up. Watched Little House on the Prairie (don't be jealous) and went to bed early. slept until 6:30 instead of 4 and my body thanked me for it. Cleaning, dog walking since we have a break in the weather, and lifting on the agenda. Had my coffee and feeling good.
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104,9 kg
Perdu jusqu'à présent: 8,1 kg.
Reste à parcourir: 14,2 kg.
Régime suivi: Raisonnablement Bien.
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2338 kcal
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Gras: 91,04g | Prot: 97,68g | Glu: 351,32g.
Petit Déjeuner: Prairie Farms Dairy Small Curd Cottage Cheese, Pringles Original Potato Crisps, Oscar Mayer Turkey Hot Dogs, L'oven Fresh Keto Friendly Buns, 1% Fat Milk, Coffee, TOPS Markets Old Fashioned Oats, Dole Pineapple Chunks in 100% Pineapple Juice. Dîner: Haribo Gummy Bears , Member's Mark Deluxe Mixed Nuts with Sea Salt, Peanut Butter and Jelly Sandwich. Snacks/Autre: Black Forest Gummy Worms. plus...
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Prenant 4,4 kg par Semaine
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Commentaires
Good to listen to your body but not so good that you overate..I know you got this and know how to regroup...it happens...have a great and productive weekend DP! 🩷🩷🩷
26 août 23 par le membre: Diana 1234
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That "feeling good" part is the best! 🙂
26 août 23 par le membre: ZenusWarriorPrincess
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I like the cleaning part. 😁🤪
26 août 23 par le membre: wifey9707
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Your body showed its appreciation for you listening.
26 août 23 par le membre: TomLong
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Glad that you are back to feeling good!
26 août 23 par le membre: -MorticiaAddams
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I haven’t seen Little House since I was a kid. Good night John Boy!
26 août 23 par le membre: bearnoggin
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26 août 23 par le membre: Katsolo
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I'm jealous. 🤣 I use to watch that too. Take a break. It's OK when your body needs it! Now, back to work!
26 août 23 par le membre: jenjabba
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Keep feeling good, I'm so happy some one is!!
26 août 23 par le membre: DO N OK
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It feels good to feel good, doesn't it? Have a great day tomorrow.
26 août 23 par le membre: shirfleur 1
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Lol, I watched a rerun of a 1978 Columbo movie🤣🤣🤣
27 août 23 par le membre: Maine coon
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Historique de poids de davidsprincess
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