|
Down to 231.5 after some birthday indulgence last weekend. Actually, today is the day... my family came down a little early to accommodate schedules. (This was actually perfect, as I caught COVID and have been under the weather this week). So, today I'm 65, but I honestly feel half that age. Thanks to Fatsecret and my great supportive friends up here. Got the windows open, the stereo playing, and a glass of vino in front of me. Life is good!
|
105,0 kg
Perdu jusqu'à présent: 42,4 kg.
Reste à parcourir: 12,0 kg.
Régime suivi: Raisonnablement Bien.
|
|
2134 kcal
|
Gras: 34,07g | Prot: 115,54g | Glu: 53,08g.
Petit Déjeuner: Rani Turmeric Ground, Body Fortress Super Advanced 100% Protein Isolate Chocolate, Coffee. Déjeuner: Soleil Berry Sparkling Water, Lee Kum Kee Sriracha Chili Sauce, Safeway Whole Roasted Chicken. Dîner: Red Table Wine. Snacks/Autre: Primal Kitchen Spicy Brown Mustard, Safeway Broccoli & Cauliflower, Chomps Beef Snack Stick, Red Table Wine, Vitamin A 10,000 IU, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. plus...
|
|
2506 kcal
|
Exercice:
Marche (Modérée) - 5/kph - 1 heure et 55 minutes, Fitbit - 22 heures et 5 minutes. plus...
|
Perdant 0,6 kg par Semaine
|
 Commentaires
Well Happy Birthday again!!!
21 sept. 23 par le membre: debrafrederick
|
21 sept. 23 par le membre: -MorticiaAddams
|
Happy Birthday, Bill! In my family we tend to celebrate for the whole month,
21 sept. 23 par le membre: shirfleur 1
|
21 sept. 23 par le membre: JoyAlways
|
Happy Birthday!!! Draglist
21 sept. 23 par le membre: buenitabishop
|
Happy birthday! Enjoy!!🩷🎂🎉
21 sept. 23 par le membre: Diana 1234
|
Happy Birthday to you, Bill 🎉🎂
21 sept. 23 par le membre: Alindsey83t
|
my hubby turns 65 in october, hbty hbty hb to draglist hbty
22 sept. 23 par le membre: MarycileC
|
I'm glad you are feeling a bit better, Happy Birthday (week)!
22 sept. 23 par le membre: erikahollister
|
Happy Birthday Bill, hope you feel better soon! 🎂🎂
22 sept. 23 par le membre: CarbAbuser
|
Thank you everyone! I’m feeling better every day.
22 sept. 23 par le membre: Draglist
|
22 sept. 23 par le membre: Bliss2Jessie
|
Yeah but I’m down to just a slight cough today.
22 sept. 23 par le membre: Draglist
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Draglist
|