Journal de Adiposemann, 26 sept. 23

In the high 118's with edema being about 3/4 of what it can be like... that's a lot of water. Without the edema, I am prolly in the 117's somewhere... not gonna sweat it, got lots coming at me right now.

Found a good game for having to use reflexes and it's a bit of a shoulder workout. Destruction Derby Arena... lots of smashemup fun... no death n bloody murdery stuff, just trying to drive a car sideways cuz it's damaged can be fun... and a workout. Am liking this one more than ATV Offroad Fury, which is a bit of a workout, but nothing like the Destruction Derby game.First time ever on this game, and I placed 7th... it's on the lowest level, but that's fine for now... I doubt my shoulders would hold out long, at a higher difficulty/skill level.
118 kg Perdu jusqu'à présent: 11,3 kg.    Reste à parcourir: 28 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 26 septembre 2023:
1468 kcal Gras: 88,03g | Prot: 149,80g | Glu: 9,12g.   Petit Déjeuner: Tap Water. Déjeuner: chicken thigh, Tap Water. Dîner: chicken thigh, Pork Loin (Tenderloin), Tap Water, Curry Sauce. Snacks/Autre: Island Farms Boiled Egg. plus...
poids stable


Commentaires 
Good job! 
27 sept. 23 par le membre: -MorticiaAddams
Nice progression in getting in more movement! 🤗 It's all about progression. 😉 "Baby steps" is my motto. 🙂 
27 sept. 23 par le membre: ZenusWarriorPrincess
Thanks MorticiaAddams... I am kinda stuck in a chair a lot of the time, so had to find some things to keep me moving... the electric drums were one thing I knew would motivate me, and I like messing with Racing style Video Games, so double the motivation. 
27 sept. 23 par le membre: Adiposemann
Thank you ZenusWarriorPrincess, I know myself well enough, to find things that will motivate motion. I have severely collapsed discs in my neck and spine (their diagnosis, not mine) so it all has to be baby steps, if I would like to continue using my hands and legs for doing things, that is. For an over-achiever, that is a difficult task. 
27 sept. 23 par le membre: Adiposemann
No worries, AM! You're doing great!!! I'm sure your health will progress & you will be able to do more & more! 😁😉 
27 sept. 23 par le membre: ZenusWarriorPrincess
Thanks ZWP... I had an appnt at the Hospital this morning @ 08:00, for a breathing assessment... it's official... I am breathing, which is a good thing... the rest of the info will be a couple of weeks... Friday more blood tests, to see if the Kidneys are still sending distress signals. 
27 sept. 23 par le membre: Adiposemann
🤞🫰🤞🫰 
27 sept. 23 par le membre: ZenusWarriorPrincess

     
 

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