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Finally in the 120's 😊 At my biggest I could lose lots of lbs every week now I'm lighter its so much harder to lose! Anyhow my next mini goal is to lose 3 more pounds then I've lost half my body weight 😁
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58,5 kg
Perdu jusqu'à présent: 50,6 kg.
Reste à parcourir: 1,8 kg.
Régime suivi: Raisonnablement Bien.
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1103 kcal
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Gras: 13,53g | Prot: 15,69g | Glu: 108,12g.
Déjeuner: Pepsi Pepsi Max, Morrisons Savers Apple & Blackcurrant Squash, Pepsi Pepsi Max, Pepsi Pepsi Max, Mcdonald's 3 Fish Fingers. Dîner: Asda Just Essentials Tomato Ketchup, Quorn Southern Fried Chicken Bites, Quorn Crispy Nuggets. Snacks/Autre: Propercorn Lightly Sea Salted Popcorn, Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. plus...
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653 kcal
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Exercice:
Shopping - 33 minutes, Marche (Modérée) - 5/kph - 1 heure et 16 minutes, Samsung Health - 22 heures et 11 minutes. plus...
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Perdant 0,5 kg par Semaine
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