Journal de suma-ya-c, 14 oct. 23

🤔 I really hope my scales aren’t lying!
57,6 kg Perdu jusqu'à présent: 5,8 kg.    Reste à parcourir: 7,6 kg.    Régime suivi: Raisonnablement Bien.

1913 kcal Gras: 91,21g | Prot: 105,63g | Glu: 162,45g.   Petit Déjeuner: Murukku, Sugar, Milk (Whole Milk) . Déjeuner: Hellmann's Mayonnaise, Olive Oil , Baked or Grilled Fish, Tilda Pure Basmati Rice. Dîner: Sainsbury's Velvety Truffle Chocolate. plus...
1269 kcal Exercice: Apple Health - 24 heures. plus...
Perdant 3,5 kg par Semaine

23 supporteurs    Encourager   

1 à 20 sur 22
Commentaires 
Well done xx 
14 oct. 23 par le membre: heatherboardman
Thanks lovely Heather. How’s your weekend? 
14 oct. 23 par le membre: suma-ya-c
Well felt a hit off it yesterday, done a test n iv got covid🙈 
14 oct. 23 par le membre: heatherboardman
You doing brill 
14 oct. 23 par le membre: Chessnut64
Nightmare! Hope you’re not feeling too bad. I think they are offering more vaccines but I’ve lost track of it all. 
14 oct. 23 par le membre: suma-ya-c
Hey Chestnut, how are you? Thanks got the support. How’s the hand? 
14 oct. 23 par le membre: suma-ya-c
The process is slow ,but progress is progress thanks for asking lovely young lady ,still living of sandwiches doing the doing diet wonders and can't hold a pint class 
14 oct. 23 par le membre: Chessnut64
Don’t rush it Chestnut. Best to let it heal properly. Shame you’re stuck with 🥪, you must be thoroughly sick of them now. How’s your new place working out? I remember you were moving. 
14 oct. 23 par le membre: suma-ya-c
well done, sadly mine were slightly up and I haven't recorded! 
14 oct. 23 par le membre: chezzest
It feel through all my own fault even though I blame the Estate agents 
14 oct. 23 par le membre: Chessnut64
Thanks Chezzest. It’s so hard…sigh 
14 oct. 23 par le membre: suma-ya-c
Oh no Chestnut. I didn’t realize. How frustrating! I’ve been looking to move too, but the system here means it’s an eternal bidding game and I keep missing out. 
14 oct. 23 par le membre: suma-ya-c
Great! 
14 oct. 23 par le membre: -MorticiaAddams
What a nightmare Anne! Can you apply for it retrospectively or will you have to demolish the part that was built later? 
14 oct. 23 par le membre: suma-ya-c
Thanks Morticia, I’m a huge Addams family fan☺️. I found your bio fascinating…your life seems to have a beautiful rhythm to it. 
14 oct. 23 par le membre: suma-ya-c
Well done xx 
14 oct. 23 par le membre: Nadia Awni
Nightmare! I looked at several listed buildings, but the planning permission constraints put me off. And the whole saga with single glazed windows! Hope you get it sorted somehow 
14 oct. 23 par le membre: suma-ya-c
Thanks Nadia😊. You’re doing brilliantly x 
14 oct. 23 par le membre: suma-ya-c
Ohhh 😯 no Anne property hell onto of fitness hell - you don’t do anything by halves lass 💚 
14 oct. 23 par le membre: humpTdumpty
I love your fighting spirit Anne. I just love the period features but my mum keeps insisting they aren’t worth the hassle and to go for a new build. Think she might be right. 
15 oct. 23 par le membre: suma-ya-c

     
 

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