Have had several times we've eaten out, or had people over, so have eaten more than my aim and that seems to really quickly affect my weight, but it is slowly reducing.
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60,7 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 2,7 kg.
Régime suivi: Raisonnablement Bien.
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1430 kcal
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Gras: 70,67g | Prot: 55,21g | Glu: 142,28g.
Petit Déjeuner: Avocados, Toscano Bruschettina, Lipton Black Tea, Coles Lite Milk. Déjeuner: Blueberries, Mayonnaise, Tomatoes, Avocado, Chicken Meat and Skin (Roasting), Coles White Bread. Dîner: Darrell Lea Dark Chocolate Ginger, Lindt Sea Salt Caramel Dark Chocolate, Connoisseur Salted Caramel & Macadamia Ice Cream, Sweet Potato, Chicken Breast. Snacks/Autre: Jarlsberg Lite Cheese, Noya Almond Nut Butter, Coles Stonebaked Wholemeal Pane Di Casa. plus...
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Perdant 0,5 kg par Semaine
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