Archive d'Entrée de Poids (pas d'entrée de journal) pour le 26 octobre 2023
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86,8 kg
Perdu jusqu'à présent: 18,4 kg.
Reste à parcourir: 18,8 kg.
Régime suivi: Raisonnablement Bien.
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1512 kcal
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Gras: 89,51g | Prot: 91,83g | Glu: 109,72g.
Déjeuner: Kentucky Legend Hickory Smoked Ham, Great Value Premium Sausage Patty, Farmland Foods Thick Sliced Bacon, Great Value Pork Sausage Links, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Lewis Bake Shop Keto Bread, Egg White. Dîner: Spinach, Dole Green Onion, Now Foods Nutritional Yeast Flakes, Oak Hill Farms Honey French Dressing, Cucumber (with Peel), Radishes, Turkey Breast Meat, Goya Chick Peas (Low Sodium), Good Sense Raw Sunflower Seeds, Oscar Mayer Real Bacon Bits, Egg White, Calorie Wise Catalina Dressing, Broccoli, Cauliflower, Seasoned Croutons, Great Value Sliced Almonds, Organic Great Value Chia Seeds, Great Value Shredded Extra Sharp Cheddar Cheese, Sweet Red Peppers, Fresh Selections Shredded Carrots, Great Value Sliced Salad Olives, Brazil Nuts, Pears. Snacks/Autre: Sweet Smiles Chocolate Peanut Clusters, Lindt Lindor Assorted Chocolate Truffles, Skinny Pop Popcorn, Sam's Choice Swiss Dark Chocolate 90% Cocoa, Peter Pan Creamy Peanut Butter, Lewis Bake Shop Keto Bread. plus...
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2963 kcal
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Exercice:
Vaisselle - 24 minutes, Nettoyage - 1 heure, Lecture - 2 heures, Bain - 30 minutes, Travail de Bureau - 3 heures, Dormir - 8 heures, Repos - 6 heures et 36 minutes, Cuisiner - 2 heures et 30 minutes. plus...
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Perdant 0,1 kg par Semaine
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1 à 20 sur 25
 Commentaires
26 oct. 23 par le membre: ikarüs
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Thanks. It's not much but it has stuck for several days.
26 oct. 23 par le membre: -MorticiaAddams
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Good job! Keep up the good work!
26 oct. 23 par le membre: Debbie Cousins
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Glad you made another journal entry since people have been making comments on your last post for about a month! I am losing just a,tiny bit once in awhile
26 oct. 23 par le membre: Fritzy 22
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Debbie, I'm trying but my old body is not. LOL.
26 oct. 23 par le membre: -MorticiaAddams
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Fritsy, I am glad to lose anything that actually stays off. LOL.
26 oct. 23 par le membre: -MorticiaAddams
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26 oct. 23 par le membre: StormsGirl
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I will always be happy with any loss (weight that is) 💖
26 oct. 23 par le membre: rcguenth
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26 oct. 23 par le membre: ObeseToBeast123
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Thanks, Storms, recguenth, and ObeseToBeast. I have not given up and keep learning from all of you.
26 oct. 23 par le membre: -MorticiaAddams
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26 oct. 23 par le membre: erikahollister
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Thanks, Erica. I lost a little more today. I must have eliminated something that is triggering me as I am less hungry now.
27 oct. 23 par le membre: -MorticiaAddams
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Great progress, Morticia!
27 oct. 23 par le membre: Windy Day
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27 oct. 23 par le membre: -MorticiaAddams
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27 oct. 23 par le membre: LadyinDenim
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Looks like you were stuck at 192 since early August. That's great to finally get under that. I've had a few of those moments too these last few months where the scale doesn't budge. Good job on the weight loss.
28 oct. 23 par le membre: T3r3sa7
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28 oct. 23 par le membre: SaraRiley
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LadyinDenim, thanks. It is slow but then I have my own challenges that make it harder for me to lose weight now than it used to.
28 oct. 23 par le membre: -MorticiaAddams
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T3r3sa7, I have been stuck for a really time. I lost fairly consistently at first until I got to the 180s and then stalled and gained some. I am not going to get above 200 again and want to get in the 180s.
28 oct. 23 par le membre: -MorticiaAddams
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saranchrisriley, Thanks, weight loss is slow at this time but I am grateful for any.
28 oct. 23 par le membre: -MorticiaAddams
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Historique de poids de -MorticiaAddams
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