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Up again.
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96,0 kg
Perdu jusqu'à présent: 18,3 kg.
Reste à parcourir: 5,3 kg.
Régime suivi: Raisonnablement Bien.
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1983 kcal
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Gras: 35,57g | Prot: 98,33g | Glu: 190,34g.
Petit Déjeuner: Powerbar Proteinplus - Cookies & Cream, Honey, Coffee-Mate Original Powder Creamer, Bananas. Déjeuner: Pure Protein Chocolate Peanut Butter High Protein Bar, Heinz Mayonnaise Packet, Chicken of the Sea Wild-Caught Smoked Salmon, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dîner: Betty Crocker Tuna Helper - Creamy Pasta. plus...
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Prenant 5,1 kg par Semaine
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 Commentaires
30 oct. 23 par le membre: -MorticiaAddams
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I certainly wish I was, -MorticiaAddams. 😢
30 oct. 23 par le membre: FourWheeldrive
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I started creatine last week, so this morning I held my breath when stepping on the scale. Creatine is notorious for causing ~5 lb gains in water weight. It levels out after a few weeks, but I've worked so hard getting it off, I was mortified. I lucked out and was only up 2/10 of a pound. Whew!! But any gain is scary, for sure.
Better luck next week! ❤️
30 oct. 23 par le membre: GigiDunaway
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Historique de poids de FourWheeldrive
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