Journal de erikahollister, 05 nov. 23

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This has been a seriously stressful week - landlord troubles, involving rising legal fees. Ugh! It's been hard to eat perfectly. Carry on!

Here is an amazingly informative video/podcast. It's about metabolic syndrome and how it works and affects our health and well-being.

Listen and share it with anyone who is overweight or ill.

https://www.youtube.com/watch?v=d7TSCXSOw5Q&t=115s

Dr. Casey Means and Dr. Anthony Chaffee

92,4 kg Perdu jusqu'à présent: 34,6 kg. Reste à parcourir: 1,7 kg. Régime suivi: Raisonnablement Bien.

Prenant 0,3 kg par Semaine

23 supporteurs Encourager

Commentaires

good morning 🌞

05 nov. 23 par le membre: SaraRiley

Sorry you are still having landlord tenant drama Erika, when you get tense and annoyed about things, makes it harder to stay on track and the stress alone will cause weight gain. It's all temporary, you will get through it!

05 nov. 23 par le membre: debrafrederick

I hope things ease up on you soon!

05 nov. 23 par le membre: -MorticiaAddams

I hope things turn around for you soon, Erika. Seems like one big stress can magnify the smaller, more "every day" stresses. Hang in there!

11 nov. 23 par le membre: trackin64

I hope you're in a less stressful state by now. Nice job staying active! 👏

15 nov. 23 par le membre: ZenusWarriorPrincess


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Journal de erikahollister, 05 nov. 23

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