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Wishing all a Happy and peaceful Christmas. A prosperous and healthy New Year . Will not be logging my diary or cals until 2nd of jan weight stayed the same this week hoping not to gain too much over the festive season . Will enjoy with my husband and family on both sides . I won’t go overboard however I do intend to relax and enjoy. Back to lose last pounds in January x
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72,5 kg
Perdu jusqu'à présent: 14,7 kg.
Reste à parcourir: 7,5 kg.
Régime suivi: Raisonnablement Bien.
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1174 kcal
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Gras: 38,17g | Prot: 77,87g | Glu: 123,66g.
Petit Déjeuner: Asda Semi-Skimmed Milk, Honey, Mixed Seeds, Tesco Chia Seeds, Tesco Blueberries, Tesco Scottish Porridge Oats. Déjeuner: Sour Dough Bread, Egg. Dîner: Cooked Mushrooms (Fat Not Added in Cooking), Tesco British Jacket Potatoes, Fried Beef Steak (Lean Only Eaten). plus...
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poids stable
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