Journal de Chessnut64, 01 févr. 24

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The resullt of doing no exercise !
Went for my x ray Tuesday as was told i could take of my brace go back 6-8 weeks for final x ray everything okay. Visited the physio today gave me some exercises to build up my strength and check my balance not good gave me a walking to assist they people would move out of my way(people are still straight forme!)i will ditch the stick and walk with one,they said they are going to refer me to a gym save me some money, next hope for better results. Keep well everyone.

94,8 kg Perdu jusqu'à présent: 14,1 kg. Reste à parcourir: 7,7 kg. Régime suivi: Mal.

Prenant 0,9 kg par Semaine

18 supporteurs Encourager

Commentaires

Thinking of you Paul ❤️

01 févr. 24 par le membre: Nadia Awni

aren't people thoughtless at times, I hope you get strong again soon x

04 févr. 24 par le membre: Lorneylorna

Lameyloma i lived life long enough to release how inconsiderate people are only think about themslves thank you for your good wishes.

04 févr. 24 par le membre: Chessnut64

Fatty if i don't get gym on the NHS i will.join the local.municapal fitness club only £55 per.month because i'm pensioner!

04 févr. 24 par le membre: Chessnut64

That does seem expensive. I was £28 at the council gym £20 at Puregym.

04 févr. 24 par le membre: Anne_145

DavidLloyd a different story of course 😀

04 févr. 24 par le membre: Anne_145

For the South Coast it is reasonable it includes swimming and all classes and sauna / steam.room David Lloyd costs over a £1000 per annum

04 févr. 24 par le membre: Chessnut64

Nice one, Fatty1066 👍

05 févr. 24 par le membre: Anne_145

Chesty, I always say there is nothing better to spend your money on than health.

05 févr. 24 par le membre: Anne_145

My nearest Puregym is Brighton i am happy to pay £50 per month for sauna/steam room/swimming/gym and all classes if i use them!

05 févr. 24 par le membre: Chessnut64

Hi Chestnut64, shame, but I hope we still have good chats on here. Quiet day. Walked to the hospital and back needed a mammogram. Ended up doing 16.024 steps, so happy. You must know East Surrey hospital its were Jim passed away. Slept some of the afternoon and am now watching Emmerdale 😂🤣typical me. Have a good evening. Merry Mel 😍

22 févr. 24 par le membre: Merry.Mel

Mel I will chat enjoy watching Emerdale me I prefer sport have a good evening

22 févr. 24 par le membre: Chessnut64


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