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Yippee even though it is just a itty bitty down on the IT box (scale) at least it is DOWN. I was good yesterday and I resisted the chocolate chunk cookies at my volunteer job and also the afterwards temptation to stop and get take out or eat in at a place I normally do after, on thursdays. It was not an easy day with the 'work' and also the 'resistance' but I make it though. I did eat a bit more of MY foods allowed on my woe, for dinner but thats ok. It was all REAL food and good. And no wine with dinner, which is another thing I have resisted for the past week. That is not easy either. Tonight my "crew" (kids & grands) are coming home and hopefully I will continue to stick to my woe. I've told them I am eating on a special plan for me, so NO Birthday Cake PLEASE! Fortunately I'm not much of a 'cake' person. So even if they get one to have themselves I won't feel I need to eat even one bite. Don't get me wrong, if it is here and if I wasn't so determined to stick to this plan (this time) I would eat it anyway, then that would set me on a downhill plunge into a binge of everything else I could find. So, WHY start? REMEMBER it might taste 'good' as I eat it, but after I swallow and the taste is gone It will show up on my hips, thighs, stomach, & now even my calves were getting thicker! I have to stop. My uniform is TOO TIGHT and I don't want to go to my supervisor and get the next size up! But of course, that is not the only reason to loose the extra pounds, I just don't feel completely 100% me at this weight. So I will keep on keeping on for ME! Hope ALL is well in FS-Land & Take care to ALL :-)
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80,0 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 15,6 kg.
Régime suivi: 100%.
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Perdant 0,6 kg par Semaine
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