Journal de Caiosha, 08 mars 24

No loss this week hoping better next week leg a lot better so been able to do walk 12000 steps today well pleased 😌 Hope everyone is well .Happy Mothers Day to you all this Sunday have a great weekend all hoping the weather stays dry .

71 kg Perdu jusqu'à présent: 16,2 kg.    Reste à parcourir: 6 kg.    Régime suivi: Raisonnablement Bien.

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1489 kcal

Gras: 51,86g | Prot: 85,89g | Glu: 162,25g.   Petit Déjeuner: Egg, Maple Syrup, Aldi Potato Waffle, Aldi Scotch Pancakes, Tesco Half Fat Creme Fraiche, Berries, Aldi Dry Cure Streaky Bacon. Dîner: Aldi Homestyle Chips, Birds Eye Garden Peas, Young's Fish Fillets in Crispy Breadcrumbs. Snacks/Autre: Tea with Semi-Skimmed Milk, Whey Protein. plus...