Journal de Nutricali, 11 mars 24

Bread is not good 

I'd beg to disagree, Chessnut. Bread doesn't work for everyone, but it's not a bad food in moderation if it fits your WOE. (Fits mine.) I'll concur it can be a downfall food for some  

Writingwyo don't get me wrong I take bread in moderation 🍞 with my eggs in the morning 🥚🥚! 

Thanks for clarifying, Chessnut 😊 Trust me, though, I do know how easy it is to overeat! 😂 I could never go low carb because you can have my bread and fruit when you pry it from my cold, dead hands 🤣🤣 

I've read your profile with some amusement! LOL 

Chessnut I’ve been having bread for breakfast too, the trouble is I have also been having it for lunch 😂 it’s convenient when I’m running around. Carbs in general I love writingwyo, I couldn’t live without them I’ve just got to cut a couple of slices off my daily intake 😅