Journal de caroline.brightman, 19 mars 24

Archive d'Entrée de Poids (pas d'entrée de journal) pour le 19 mars 2024
77,6 kg Perdu jusqu'à présent: 7,1 kg.    Reste à parcourir: 77,6 kg.    Régime suivi: Raisonnablement Bien.

442 kcal Gras: 23,06g | Prot: 7,69g | Glu: 45,63g.   Petit Déjeuner: Aldi Crisps, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Déjeuner: Tesco Sausage Roll, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dîner: Coffee (Mocha Flavor, Instant, with Sugar) . plus...
2617 kcal Exercice: Apple Health - 24 heures. plus...
Perdant 34,3 kg par Semaine

13 supporteurs    Encourager   

Commentaires 
wow , fantastic loss xx 
19 mars 24 par le membre: cathyorkshirelass
Thank u x  
19 mars 24 par le membre: caroline.brightman
Hi Caroline Brightman, I see you are doing very well on your diet, so very well done. I am trying very trying!!!!. Since Jim passed away, I've put on one and a half stone in 5 months, so I'm trying to turn my life around. As none of my lovely clothes fit. I am swimming, aqua aerobics, yoga, and aerobics, and I'm starting the gym on Saturday. Not all the equipment just cross trainer and something for a bit of a tummy. Keep intouch. Love always Merry Mel 🤩  
11 avr. 24 par le membre: Merry.Mel
Aww thank you hunnie , I am still trying it goes up and down. Really quickly , I am in the gym when I can due to work and the little ones . Do try not to be hard on yourself take care xx 
17 avr. 24 par le membre: caroline.brightman
Hello, my dear, how are you? I'm doing very well. I'm trying to put a video on this site. Do you know how? Doesn't matter if you don't. I've been so busy. Aerobics, aqua aerobics, yoga, pilates, and swimming also the gym and work. I hardly ever stop. But it's doing me good. What are you up to? Very best wishes, Merry Mel 😍  
28 mai 24 par le membre: Merry.Mel

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de caroline.brightman


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.