Journal de JMA312, 01 mai 24

doing ok. I've been on my weight loss clinic program for sometime now. I haven't lost as much as my boss & coworker, but I feel good and will 'keep on keeping on' I'm putting my goal weight down to 148 I really need to be closer to the weight that I felt best at which, when I was younger, between 138 & 142 but 148 and STAY below 150 seems like that will be a good place for me to be.
The biggest positive thing is that my obsessive compulsive feelings are a bit under control and that is a plus. Hope ALL is well in FS-Land & take care to ALL :-)
75,0 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 10,6 kg.    Régime suivi: Raisonnablement Bien.
Perdant 0,6 kg par Semaine


Commentaires 
I can totally relate to not feeling great with the last 10 pounds! You know where you belong. We just need to convince our bodies 🤣 I hope logging helps you see why your not losing. Could be stress too.  
02 mai 24 par le membre: jenjabba

     
 

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