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Hello everyone … finally life is being kinder
Diet wise today no fasting felt hungry so I ate just listen to my body seems to work so far slow & steady mum knees are painful due to age but accepting it for her is a mother matter so will take her for an xray tomorrow that out of the way …. I can concentrate on me I have a lot I need to sort out mentally am better but therapy is vital waiting for that
My partner is so amazing never far I guess am blessed hoping to start planning for our get together can’t wait …. Was hoping to travel to Lebanon ( family home ) miss friends community I am not afraid of war but my mother is so will see need some pampering & being surrounded by positive like-minded people would make a great change a boost to the morale and rejuvenate the soul and body of course so fingers crossed things settle down & can go …. Feeling love blessed & peaceful sending u all much love ♥️♥️
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76,7 kg
Perdu jusqu'à présent: 8,3 kg.
Reste à parcourir: 6,7 kg.
Régime suivi: Raisonnablement Bien.
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939 kcal
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Gras: 34,38g | Prot: 54,04g | Glu: 98,80g.
Déjeuner: Labneh, Melba Toast , Beef Tongue . Dîner: Waitrose Spinach & Feta Bourekia, Hot Pot Beef, White Rice. Snacks/Autre: White Bread , Sainsbury's Basics Italian Hard Cheese. plus...
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1996 kcal
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Exercice:
Cuisiner - 1 heure et 35 minutes, Repos - 14 heures et 25 minutes, Dormir - 8 heures. plus...
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poids stable
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 Commentaires
Thoughts are with you Nadia xx
22 mai 24 par le membre: Caiosha
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Thank you darling ….. 💖💖💖 you are so kind & supportive xx
23 mai 24 par le membre: Nadia Awni
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Well done on progress!! Keep it up.
Dont worry about going to lebanon, there is nothing in beirut.
25 mai 24 par le membre: Karim AlSharif
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Thanks Karim I just booked the trip via Turkey stop for a week then to Lebanon ( I can’t wait ) as for weight loss it’s rather slow but I’ve found it’s the best way …
25 mai 24 par le membre: Nadia Awni
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I hope you will stay safe.
25 mai 24 par le membre: -MorticiaAddams
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Thank u Morticia our area is mount Lebanon Broumana is safe far from everything it’s like a tiny village I can’t wait to go miss the place so
26 mai 24 par le membre: Nadia Awni
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Historique de poids de Nadia Awni
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