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all you can eat buffet n holiday liytle alcohol. could have been alot worse. will be getting back on. decided have holiday off and enjoy it. was worth every lb gained :)
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70,8 kg
Perdu jusqu'à présent: 30,4 kg.
Reste à parcourir: 0,9 kg.
Régime suivi: Raisonnablement Bien.
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1794 kcal
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Gras: 59,51g | Prot: 81,55g | Glu: 230,49g.
Petit Déjeuner: Trimmings, Cherry Tomatoes, Boiled Egg. Déjeuner: PizzaExpress Chocolate Fudge Cake with Ice Cream, Heinz Salad Cream, Lettuce Salad with Assorted Vegetables, Chilli Con Carne with Beans, Potato (Flesh and Skin). Dîner: Farrow's Giant Marrowfat Processed Peas, Crosse & Blackwell Marrowfat Processed Peas, Vegetable Curry. Snacks/Autre: Starmix. plus...
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2643 kcal
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Exercice:
Lecture - 1 heure, Ménage - 30 minutes, Assis - 3 heures, Regarder TV - 7 heures, Cuisiner - 30 minutes, Dormir - 8 heures, Repos - 3 heures et 10 minutes, Marche (Modérée) - 5/kph - 50 minutes. plus...
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Prenant 1,6 kg par Semaine
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