Journal de 13dias, 11 oct. 16

You will be fine, just stay focused! 

thank you Warren.. is just not about the weight per se, but is hard to keep mood up when things somehow are going the wrong way :( .. the cheering up still helps, i really need some motivation  

You are such a cheerful person. I don't want you to ever be sad. Have a better rest of the week!!!!!!!!!!!!!!!!!!!!!!  

It can definitely be hard! Hopefully you can get past it quick and back on track! 

thanks! Kpw and Timg, those little notes count double when one is down :) ..I'm crossing my fingers so this year improves at the end, i guess is also the winter and gloomy days ..  

There is a rhythm to the seasons, and to life. If you adjust to change easily, you take it in stride. But if you resist the passing of one season into another, you will always be fighting. Love the change, embrace the ups and downs as the NORMAL things they are, and be kind. To yourself and those around you. Life is an adventure, not a battle. 

that was very sweet Mskestrela .. is so true as well, my mother coincidentally just told me the same thing in different words which makes you extra cool :) *hug 

that was very sweet Mskestrela .. is so true as well, my mother coincidentally just told me the same thing in different words which makes you extra cool :) *hug 

Keep your head up 13Dias, "This, too, shall pass." One of my spiritual teachers told me "when you're standing in the middle of Sh*T, keep walking."  

thank you Bp .. it's slowly getting better :) 

Hugs! Have a better week, @13dias!