YAY! Finally a drop! I think all the nuts and dark chocolate were stalling me. Well that and the moods. Hopefully we're back on track, and dropping to the next level. Here I come 185... haven't seen you in 22 years, but dammit, I'm coming for you!
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85,4 kg
Perdu jusqu'à présent: 42,4 kg.
Reste à parcourir: 21,9 kg.
Régime suivi: 100%.
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967 kcal
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Gras: 92,96g | Prot: 31,20g | Glu: 0,76g.
Petit Déjeuner: Water, PVL MCT Oil, Espresso Coffee. Déjeuner: Fried Egg, Butter (Salted), Maple Leaf Bacon. plus...
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2510 kcal
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Exercice:
Dormir - 12 heures, Repos - 11 heures et 8 minutes, Aérobie - 52 minutes. plus...
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Perdant 1,8 kg par Semaine
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Commentaires
16 nov. 16 par le membre: lostwaistline
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I'm good usually. A handful for me is fine. But the last 3 months were one emotional rollercoaster after another. Usually, I would binge eat carbs and sugars, but they've been out of my system for 10 months, so instead I craved salty goodness of almonds and dark chocolate (85% if you can believe that for a craving!) So a handful turned into a scoopful, a scoopful turned into small bowlful, the small bowl? Yep, it turned into the entire can!!!
17 nov. 16 par le membre: CarbAbuser
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20 nov. 16 par le membre: Lindart
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Historique de poids de CarbAbuser
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