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A few modest Christmas indulgences kicked me out of ketosis and Onderland, but I'm back on track and will soon shed that water-weight jump. The journey continues after a Merry Christmas.
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92,0 kg
Perdu jusqu'à présent: 35,0 kg.
Reste à parcourir: 1,3 kg.
Régime suivi: Raisonnablement Bien.
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1242 kcal
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Gras: 95,73g | Prot: 67,03g | Glu: 35,08g.
Petit Déjeuner: Heavy Cream, Pecan Nuts, Sam's Choice Beef Bone Broth. Déjeuner: Tillamook Extra Sharp Cheddar Cheese, Karoun Labne Kefir Cheese, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade). Dîner: Brussels Sprouts, Broccoli, Olive Oil. Snacks/Autre: Natural Factors PGX Daily Singles, True Lemon Original Lemonade, Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Karoun Labne Kefir Cheese, Hill Country Fare Pecan Pieces, Natural Cheese. plus...
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Prenant 1,0 kg par Semaine
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 Commentaires
Love your attitude: fall of the bike, get back on the bike.
28 déc. 16 par le membre: LLBuchman33
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You have been most successful with your approach and delivery...I am sure that you will meet your goal as you are a resourceful and determined woman. I agree, your attitude is great!
28 déc. 16 par le membre: 2227Gwen
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I am in this for the long game; patience is required!
28 déc. 16 par le membre: erikahollister
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28 déc. 16 par le membre: 2227Gwen
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Reality is the best teacher. Live n learn... that's what we are doing together. Sugar & Carbs are soooo addicting!
Let's keto again and overcome the temptations in 2017 together.
29 déc. 16 par le membre: Lifesatrip
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Historique de poids de erikahollister
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