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The last few weeks have been emotionally difficult. Stress and depression have weighed heavy (no pun intended) on my lifestyle of eating. Hoping that the medications will help and the weight will come off again.
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83,0 kg
Perdu jusqu'à présent: 44,7 kg.
Reste à parcourir: 19,5 kg.
Régime suivi: Mal.
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1432 kcal
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Gras: 115,37g | Prot: 73,84g | Glu: 26,49g.
Petit Déjeuner: PVL MCT Oil, Espresso Coffee. Déjeuner: Butter Whipped (Salted), Scrambled Egg (Whole, Cooked), Bacon. Dîner: Restaurant Style Sour Cream, Wholly Guacamole Guacamole - Classic, Avocados, Parmesan Cheese (Hard), No Name Real Bacon Bits, Cos or Romaine Lettuce, Rotisserie Chicken. plus...
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2846 kcal
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Exercice:
Conduire - 3 heures, Shopping - 2 heures et 30 minutes, Dormir - 8 heures, Repos - 9 heures et 46 minutes, Aérobie - 44 minutes. plus...
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Prenant 0,8 kg par Semaine
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