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I've been holding off recording the gain, because I thought it was just water weight that would woosh away, but it has stuck for two weeks, so it's time to record it. Shucks! It's leftover from the holiday weekend and subtle carb creep. Carry on!
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92,4 kg
Perdu jusqu'à présent: 34,6 kg.
Reste à parcourir: 1,7 kg.
Régime suivi: Raisonnablement Bien.
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1816 kcal
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Gras: 150,23g | Prot: 68,46g | Glu: 54,38g.
Petit Déjeuner: Goat Cheese, Butter, Egg, Albertsons Heavy Whipping Cream. Déjeuner: Horizon Organic Heavy Whipping Cream, Tomatoes, Celery, Pepper Jack Cheese. Dîner: Kerrygold Swiss Cheese, Equal Exchange Organic Extra Dark Chocolate Panama. Snacks/Autre: Bulletproof Bulletproof Bar, Organic Valley Heavy Whipping Cream, Almond Butter, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. plus...
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2600 kcal
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Exercice:
Yoga - 1 heure et 30 minutes, Marche (Modérée) - 5/kph - 15 minutes, Repos - 14 heures et 15 minutes, Dormir - 8 heures. plus...
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Prenant 0,4 kg par Semaine
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