ok, I'm 'creeping' again, EEEK going up 1.5# is a pain. Not sure what is going on, but I'll hang in there. Oh wow this is going to feel good once I get down to my goal once and for all!
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78,2 kg
Perdu jusqu'à présent: 11,6 kg.
Reste à parcourir: 15,6 kg.
Régime suivi: Raisonnablement Bien.
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1153 kcal
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Gras: 58,06g | Prot: 138,91g | Glu: 12,94g.
Petit Déjeuner: jasmine green tea, bacon sugar free, Natural Cage Free Eggs. Déjeuner: peppermint tea, dukes mayo, pork rinds, ground beef, portobello mushroom caps. Dîner: broccoli cuts, minced garlic, beef eye round steak thin cut, sleepy time herb tea, butter, scallions. plus...
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Prenant 4,8 kg par Semaine
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