Journal de Keilin_4, 04 avr. 18

I am doing this week three days of OMAD, until today, because I am going to have a little vacation this weekend since tomorrow, I still going to eat 16/8 but no counting calories

52,5 kg Perdu jusqu'à présent: 15,0 kg.    Reste à parcourir: 2,6 kg.    Régime suivi: Raisonnablement Bien.

---

1049 kcal

Gras: 57,29g | Prot: 57,27g | Glu: 79,27g.   Dîner: Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas, Carrington Farms Coconut Oil & Ghee, Chicken Tostadas. plus...