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With a little help from my friend beer, putting together an Ikea dresser is not as fun as it sounds...
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135,9 kg
Perdu jusqu'à présent: 12,1 kg.
Reste à parcourir: 22,5 kg.
Régime suivi: Raisonnablement Bien.
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2147 kcal
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Gras: 157,31g | Prot: 163,60g | Glu: 23,74g.
Petit Déjeuner: Land O'Lakes Mini Moos Half & Half Creamers, Avocados, Ground Beef (90% Lean / 10% Fat), Baby Spinach, Organic Valley Ghee Clarified Butter, Sunups Grade A Large Eggs. Déjeuner: Chicken Wing, Litehouse Foods Chunky Blue Cheese Dressing. Snacks/Autre: Cellucor Cor-Performance Whey Peanut Butter Marshmallow, Now Sports MCT Oil. plus...
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Perdant 10,8 kg par Semaine
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