Bible Bliss
Rejoint janvier 2008
Posts
671
Suivi
19
Abonnés
37
Historique de Poids

Poids Initial
55,8 kg
Perdu jusqu'à présent: 3,5 kg

Poids Actuel
52,3 kg
Performance: Perdant 0,1 kg par Semaine

Objectif de Poids
55,8 kg
Reste à parcourir: 3,5 kg
Hello friends,

Best wishes to everyone here! My weight history on FS spans a number of years. I am will work at this always, God willing, and appreciate the opportunity to be accountable and journal whenever I get a chance. I fondly remember the daily support and interchange with FS members when I first started (Oct. 2008) and I hope all is going well for them and this community currently. The only thing we can do wrong is quit!

My highest recorded weight on FS is 12lbs more than what I currently weigh. I have consistently kept this weight off now for 10+ years thanks to Weigh Down Workshop.com which I discovered in 2013. There is so much more to this life beyond food!

I am sincerely grateful for any opportunity to slow down and be mindful of eating less and moving more. While I have been a runner for most of my life, since being recently diagnosed with osteoarthritis in my right hip, my primary forms of exercise have shifted to walking my dog and practicing yoga. I believe that everything happens for a reason and serves a higher purpose. I fully trust that God is in control of all things and that ultimately He intends every circumstance for my good. :)

"The city does not need the sun or the moon to shine on it, for the glory of God gives it light, and the Lamb is its lamp." (Revelation 21:23)









Historique de poids de Bible Bliss


Suivi

erikahollister
Dernière entrée de poids: Prenant 0,2 kg par Semaine Up
 
abbadabba
Dernière entrée de poids: poids stable Steady
melissatwa
Dernière entrée de poids: Prenant 0,0 kg par Semaine Up
 
Maguscanook
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down

Livre de Cuisine de Bible Bliss

Calories: 53kcal | Gras: 0,42g | Glu: 12,20g | Prot: 0,80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
Calories: 80kcal | Gras: 4,78g | Glu: 9,04g | Prot: 1,91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
Calories: 196kcal | Gras: 5,60g | Glu: 33,25g | Prot: 7,73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
Calories: 92kcal | Gras: 4,23g | Glu: 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Calories: 212kcal | Gras: 1,13g | Glu: 34,07g | Prot: 17,34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Bible Bliss


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