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This is also a helpful site foe those of you who do keto.
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1149 kcal
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Gras: 46,09g | Prot: 58,16g | Glu: 129,04g.
Petit Déjeuner: Windmill Farms Blackberry Jam, Food Club Large Egg, Maxwell House International Cafe Orange, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Minute Maid 100% Orange Juice. Déjeuner: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Daisy 4% Small Curd Cottage Cheese, Tru-Nut Powdered Peanut Butter, Driscoll's Blueberries, Ranch Granola. Dîner: Olive Oil, Cooked Green String Beans (from Fresh), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Signature Kitchens Wild Alaskan Cod Fillets. Snacks/Autre: Kerrygold Pure Irish Butter, Whole Milk, Nice! Banana Nut Bread. plus...
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1641 kcal
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Exercice:
Natation (Lent) - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...
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Historique de poids de Kenna Morton
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