Journal de Draglist, 27 juil. 18

Woke at 228.0, which is down 2.4 from yesterday. Starting a 3-day fast today to start to catch up from vacation. Have had a heck of a time getting back up on FatSecret.com, but will try to catch up this weekend. I want to retroactively add journal entries and weights for the second half of my vacation until today (which will not be pretty but must be admitted and recorded)! Have a great weekend, everyone!

---

34 kcal

Gras: 0,62g | Prot: 0,71g | Glu: 0,24g.   Petit Déjeuner: Water, Coffee. Déjeuner: Water. Dîner: Coca-Cola Diet Coke, La Croix Berry Flavored Sparkling Water. Snacks/Autre: Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. plus...

2331 kcal

Exercice: Fitbit - 24 heures. plus...