Journal de -Diablo, 31 juil. 18

My new fave mixture. Special K Protein and cookie dough ice cream. Satisfying crunch. The cereal tastes like a waffle cone. Not pretty but it's so good.

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3103 kcal

Gras: 136,96g | Prot: 134,95g | Glu: 342,29g.   Petit Déjeuner: Uno Chicago Grill Pepperoni Flatbread Pizza, AMC Movie Theater Popcorn (Large). Déjeuner: Sam's Choice Thin Crust Pepperoni Pizza, Kellogg's Special K Protein Plus Cereal, Great Value Chocolate Chip Cookie Dough Ice Cream. Dîner: Pineapple, Krispy Kreme Glazed Raspberry Filled Doughnut, Pure Protein Chocolate Deluxe High Protein Bar (Small). plus...

3554 kcal

Exercice: Marche (Modérée) - 5/kph - 50 minutes, Course à Pied - 10/kph - 55 minutes, Vélo (Loisir) - <16/kph - 2 heures et 30 minutes, Dormir - 8 heures, Repos - 11 heures et 45 minutes. plus...