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Perfectly done roast beef!
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1997 kcal
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Gras: 139,07g | Prot: 131,89g | Glu: 56,40g.
Petit Déjeuner: Quest MCT Oil Powder, Marketside Organic Baby Kale, Driscoll's Blueberries, Great Lakes Gelatin Collagen Hydrolysate, Triquetra Health Organic Spirulina, Now Foods Organic Chlorella Powder, Amazing Grass Green SuperFood Drink Powder, Water. Déjeuner: Oscar Mayer Deli Fresh Black Forest Ham, Dr. Pepper Diet Dr. Pepper (Bottle), Lucerne Pepper Jack Cheese, Hickory Farms Beef Summer Sausage, Hershey's 100% Cocoa, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Coffee. Dîner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Cascade Ice Organic Black Raspberry Sparkling Water, Pistachio Nuts , Kroger Deluxe Mixed Nuts. Snacks/Autre: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. plus...
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2508 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 1 minute, Fitbit - 23 heures et 59 minutes. plus...
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 Commentaires
14 oct. 18 par le membre: Maine coon
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Wow we call it 'tirit' in Turkey👏👏👏 what a perfect dish, enjoy it 🙏
14 oct. 18 par le membre: hughjack
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14 oct. 18 par le membre: HCB
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14 oct. 18 par le membre: Becc@
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With your delicious meals I can see that is surely a huge temptation!
14 oct. 18 par le membre: Becc@
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Your food always looks so good! For once this doesn’t make me want to eat though. Had over 2000 calories to use today so I used half on pizza or I’d probably be looking for a snack after seeing this!
14 oct. 18 par le membre: peeperjj
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That looks really good bro!
14 oct. 18 par le membre: donnie0is
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I think I need Denise's recipe book! 😉 My compliments to your wife. 👍
14 oct. 18 par le membre: Becc@
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Roast beef always smells so good in the oven.
15 oct. 18 par le membre: Scalewatcher3
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15 oct. 18 par le membre: eatolive4life
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15 oct. 18 par le membre: AnnaGarcia2
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That’s what I ate last night! 🤤
15 oct. 18 par le membre: CrashtestDawnie
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Think I might need to make this soon.. oh my yumm!!!
15 oct. 18 par le membre: Cody Rachel
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Just put the smoker away for the winter. Now the house will smell like pot roast, brisket, etc. I hope that I don't start picking at it before dinner.
16 oct. 18 par le membre: clay pot baker
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Historique de poids de Draglist
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