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When your values become clear to you, making decisions become easier——- Roy Disney
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1241 kcal
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Gras: 62,17g | Prot: 58,89g | Glu: 111,98g.
Petit Déjeuner: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Smucker's Low Sugar Strawberry Preserves, Welch's Concord Grape Fruit Juice Cocktail, Egg, Maxwell House International Cafe Orange. Déjeuner: Fage Total 2% Greek Yogurt, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter, Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dîner: Olive Oil, Mission Whole Wheat Flour Tortillas (45g), Hanover Premium Green & Red Peppers & Onion Strips, Daisy Sour Cream, Wal-Mart Top Sirloin Steak, Green Mountain Gringo Medium Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, Trader Joe's Hass Avocado. plus...
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1545 kcal
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Exercice:
Regarder TV - 2 heures, Cuisiner - 45 minutes, Ménage - 1 heure, Etudier - 1 heure, Repos - 11 heures et 15 minutes, Dormir - 8 heures. plus...
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