Good article
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1386 kcal
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Gras: 53,71g | Prot: 81,82g | Glu: 144,74g.
Petit Déjeuner: Canola Vegetable Oil, Chicken Breast, Nopales (Without Salt, Cooked), Sarabeth's Orange Apricot Marmalade, Oroweat Organic Thin Sliced 22 Grains & Seeds, Egg, Maxwell House International Cafe Orange, Welch's Concord Grape Fruit Juice Cocktail. Déjeuner: Ranch Granola, Fage Total 2% Greek Yogurt, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter, Blueberries, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese. Dîner: Hunt's Perfect Squeeze Ketchup, Habit Burger French Fries, Habit Burger Albacore Tuna Steak Sandwich. plus...
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1585 kcal
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Exercice:
Natation (Lent) - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...
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Commentaires
good article, I am always concerned with folks going too low on protein
02 nov. 18 par le membre: baskington
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Historique de poids de Kenna Morton
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