Journal de Cb1006, 20 nov. 18

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Boneless skinless chicken thighs, 1/2 sweet potatoe, & spinach sautéed in a little bit of coconut oil.

Voir Calendrier de Régime, 20 novembre 2018:

3293 kcal

Gras: 65,79g | Prot: 291,21g | Glu: 422,09g. Petit Déjeuner: Dannon Oikos Triple Zero - Mixed Berry, Kemps 2% Lowfat Cottage Cheese, Blueberries. Déjeuner: Kraft Miracle Whip Light Dressing, Dave's Killer Bread 21 Whole Grains Bread, StarKist Foods Chunk Light Tuna in Water, Ecolife Quick Cook Authentic Brown Basmati Rice, Pilgrim's Pride Boneless Skinless Chicken Thighs. Dîner: Member's Mark Organic Virgin Coconut Oil, Baby Spinach, Grapes, Sweet Potato, Pilgrim's Pride Boneless Skinless Chicken Thighs, Ecolife Quick Cook Authentic Brown Basmati Rice. Snacks/Autre: Halo Top Creamery Peanut Butter Cup Ice Cream, Healthy Choice Fudge Bar, Cream Of Tartar, Glaceau Vitamin Water Zero Rise Orange, Lonolife Chicken Bone Broth Stick Packs, SciVation Xtend BCAAs. plus...